Naturopathy in witry

                         to purify the blood

4 cinnamon sticks

60 g cloves

-1 l of water

put it all in the fridge for 5 days and it's ready

1 glass on an empty stomach every morning

                                 CURCUMA against

diabetes,arthritis,heart disease,cancer,anti-inflammatory

1/2 tsp turmeric

1/2 lemon

1 tsp honey

hot water

1 cup every morning on an empty stomach

ARTERIAL COUNTER PRESSURE

almond

-betterave red

chia seed

Lemon

cider vinegar

-myrtles

painkiller

turmeric - black pepper

wild salad -chilli

-sperula -clove

food to lower blood sugar levels

garlic -egg

avocado -chia seed

olive oil -cider vinegar

blueberries -spice

-cannell -mangues

cherry -berry

turmeric

helps treat cancer -powerful toxin

powerful anti-inflammatory -treats arthritis

treats digestive problems -treats heart disease

treats diabetes - promotes mental health

unclogging arteries

garlic - turmeric

pomegranate - broccoli

green tea -apple

spinach -chia seed

asparagus -flaxseed

the avocado -the cramberry

-betterave red

for weight loss

-1/4 cup organic honey

10 lemons

-5 cm of ginger

10 cloves of garlic

melt the honey in a double boiler, add the garlic and the chopped ginger

juice from 10 lemons

boil for a few minutes and leave to cool

keep in the fridge (maximum 4 months)

1 tsp every morning in a glass of water

20 natural painkillers

mirtylle against bladder infection (urinary tract infection)

honey against mouth ulcers, wounds

flaxseed for breast pain

coffee for migraine

tomato juice for leg cramps

grapes for the back

against cramps and muscle pain 10 drops essential oil of mint in hot water

pineapple for digestion

big salt for foot pain

oats for endometriosis (oats do not contain glutten)

turmeric for chronic pain

yoghurt for premenstrual syndrome

fish against stomach ache irritable bowel syndrome

cherries for headaches and joint pain

garlic leaf for earache

cider vinegar for heartburn 1 c/s per day

Baking soda for heartburn 1 c/c in a glass of water

clove for toothache

ginger, turmeric, wild lettuce, black pepper,...for muscle pain

healthy homemade lemonade

60cl water 120gr strawberries,4 lemon wedges,6a8 mint leaves

250cl water, 6a8 mint leaves, 4 lime slices, 4 apple slices

1 litre of water, juice of 1 lemon, 1 cucumber, 1 piece of ginger plus mint

water is very important for our body, for our life, for our planet. this video excerpt is very explicit about the power of water.